Clients include: Canon, VCCP, Teamspirit, Disney UK, AICPA CIMA, Reigate & Banstead Borough Council, Mole Valley Council, Manor Collection, City Pub Group and others.
Testimonials
‘Feel like I have a better understanding and am now more confident to help aid and assist others, it helped me reflect on things that have happened with my friends and myself’
‘Gave me a better understanding on looking for signs and how may to help someone with mental health issues’
‘Really good course’
‘Really great course which gave me lots of information and guidance about mental health and how best to approach the situation. Both course leader were amazing and explained everything really well!’ Champion course online, City Pub Group, February 2024
‘I enjoyed the course, it was packed with information, ideas that I can use with the young people and staff that I interact with at work. I gave myself 9/10 after the course as there is space for me to improve as I develop my skills within my practice/work environment.’ Champion MHFA course, Reigate Manor, September 2023
‘This was an excellent day. I really feel I benefited . And the quality and materials were also excellentVery helpful and informative.’ Champion MHFA course, Reigate Manor, September 2023
‘I thought that the course was excellent presented by 2 very knowledgable presenters in Jenni and Ase. My understanding and appreciation of the subject matter has now been raised very significantly. I would happily recommend this course to anybody.An excellent investment.’ Champion MHFA course, Reigate Manor, June 2023
‘Just wanted to say thank you so much for these last 2 workshops. They have been so fun, informative and interactive for the whole team. I really feel that my colleagues are more open and feel able to speak up about mental health. This training is invaluable, and we appreciate you both so much for taking the time to deliver this training for us. The team have said that the workshops contain just the right mixture of information and activities and have really enjoyed the sessions.’ Virtue Property Group, ‘Mind the Stress & Team and Self care’ workshops, March/April 2023
‘Fantastic refresher, very interactive and engaging. I feel much more confident with my MHFA skills having had this refresher. Thanks to all.’ (MHFA Refresher, Disney, April 2023)
‘Great training course.I really enjoyed it, information and clear instructions on how to be the best MFHA first aider but also the support and tools available. The self-help and self-care were so useful, I don’t think I have seen it before and it’s so important.The enthusiasm of Jenni and Ase was very motivational too during this 4h Zoom session.’ (MHFA Refresher, Disney, April 2023)
‘This was a really great reminder of the information we need to know as Mental Health First Aiders. I only have a couple of suggestions - the first is that MHFA comes up with some new case studies. I think I've looked at the same ones 3 times now. The second suggestion is that we're given a bit more time to discuss the case studies - we couldn't go through everything in the time we were allocated.But huge thanks to Jenni and Ase for being so wonderful, clear, honest and open.’ (MHFA Refresher, Disney, April 2023)
‘A great course, facilitated really well by Jenni and Ase.I'll definitely recommend others attend it.It was worth the cost in terms of money and my time.’ (Champion course, Reigate Manor Hotel, March 2023)
‘The course was well paced and very enjoyable. It had a good mix of learning and practical aspects. It bought together things that I had knowledge of - but showed how to use them in a practical way, through discussion and case studies. Boundaries & protecting yourself were mentioned, but I feel that many people need to understand how to do this for themselves, in greater depth, so they do not take on others issues and problems themselves. (Champion course, Reigate Manor Hotel, March 2023)
‘Really enjoyed the course and learning new skills around mental health awareness in the work place. I feel I will be more confident approaching members of staff about mental health, now that I have learnt some techniques on how to approach different situations’
‘Very clear and helpful learning / support provided.Thank you.’
‘Was very beneficial to the team. I think with us all having more confidence we can create a safer and happier environment to work in.’ (Champion online, City Pub Company, March 2023)
‘It's a shame this course isn't compulsory for everyone. I felt a day wasn't enough to really understand about mental health.Great instructors, great course and really relevant information.’ (1-day MHFA course, Hartsfield Manor Hotel, February 2023)
‘A very well presented, informative and thought provoking presentation highlighting the importance of supporting each other to the best of our abilities.’ (1-day MHFA course, Hartsfield Manor Hotel, February 2023)
‘The course was fabulous. The two instructors, Jenni and Ase, were engaging and informative. We learned a tremendous amount about how to further support our staff in the workplace and look forward to putting this into practice. I would thoroughly recommend this course and hope to continue working with Jenni and Ase to further support our company in our mental health first aid. I think this is something that we need to continue to develop and learn over time, so we will now spend some time digesting what we've learned and coming up with an action plan for the future, hopefully with your guidance and continued support.’ (1-day MHFA course, Hartsfield Manor Hotel, February 2023)
‘This was the best course i have been too the instructors were brilliant’ (1-day MHFA course, Hartsfield Manor Hotel, November 2022)
‘Two very lovely instructors who made the course easy to understand and felt very comfortable learning/talking about difficult topics.’ (1-day MHFA course, Hartsfield Manor Hotel, November 2022)
‘Excellent course. Jenni & Åse deliver the content in a personable and relatable way and are clearly extremely knowledgeable. Nothing is too much trouble; off-piste questions are answered spontaneously, and everyone felt at ease and that no question was 'silly' or irrelevant. The case studies really helped to bring the theory alive and to appreciate how to apply the strategies. I have actively used the information and I feel my confidence has been boosted and I am better able to apply ALGEE with ease.This is such a valuable course and I feel that every organisation should have the opportunity of a 'Jenni & Åse ' day :).’ (2-day MHFA course, Hartsfield Manor Hotel, November 2022)
‘I found that Asa and Jenni were very nice and helpful throughout the whole course and made it very fun to learn by splitting us into groups and discussing case studies. Before the course I didn't realise how much there is to mental health and the different approaches to use to help someone, however after the course I will follow their tips and recommend it to others for support.’ (1-day Champion course, online, Disney UK, September 2022)
‘Jenni and Ase were very efficient and instructive throughout the day, and I thoroughly enjoyed how the course material was presented. There was plenty of interaction with the other participants during the group/pair work, and there was a lot of good input from everyone.Thank you very much, Jenni and Ase. My colleagues are looking forward to doing the course.’ (2-day MHFA course, Reigate Manor Hotel, May 2022)
‘This was an excellent, thorough and thoughtful training course with lots of support and opportunities to test new knowledge. Very satisfied and much more confident in my ability to be useful to others around me who may be experiencing mental ill health. Thank you.’ (2-day MHFA course, Reigate Manor Hotel, May 2022)
‘It was a real pleasure to have spent time with you on Tuesday, I left a different person as a result of the knowledge I acquired on the course. It’s very much appreciated.’ (1-day Champion course, Reigate Manor Hotel, 26th April 2022)
‘Thank you so much Jenni and Åse for such an enlightening and useful course.’ (2-day MHFA course, Reigate Manor Hotel, Feb-March 2022)
‘Fantastic course! Learned so much and both facilitators were brilliant - very knowledgable and explained everything in detail. Interaction with their clients was first class.’ (2-day MHFA course, Reigate Manor Hotel, Feb-March 2022)
‘I have learnt so much and now need to put my learning into practice to further build my confidence, booklet really helpful for referring back to. Thank you’ (2-day MHFA course, Reigate Manor Hotel, Feb-March 2022)
‘A fantastic way to expand your knowledge of how to support yourself and others with their mental health in simple ways. Thank you so much Jenni & Ase!’ (Champion online, Excel Communications, February, 2022)
‘Jenni and Ase were very inclusive of the group with giving each person a chance to share their comments/views. They made the course engaging and fun. Lots of laughing which was great.They were thorough in their explanations, and the material was very interesting and relevant as I supervise CAREGivers who have gone through a challenging time during the pandemic.There was a lot of material to cover, and I felt that it was a lot to take in for one day. 2 half days would probably have been better for me, although, I realise this may be difficult to schedule in.Thank you very much again, Jenni and Ase!’ (1-day Champion course, Reigate, 25th Jan 2022)
‘The instructors did a great job of making a tough subject interesting and beneficial for the whole group. Strong engagement from almost all of the attendees made the course more interesting to learn from others. Time passed comfortably.’ (1-day Champion course, Reigate, 25th Jan 2022)
‘A very useful, informative, thought provoking course. Lots of information given, Useful exercises and case studies to help understand the subject better. All round a very good two days of training.’ (2-day MHFA course, Manager training, November 2021)
‘The course was well run, interactive, informative and engaging. The instructors maintained my interest throughout both days and I believe that I learned a lot. I now need to apply the learning in order to increase my confidence in practice. I would not hesitate to recommend this course to others.’ (2-day MHFA, Hartsfield Manor, November 2021)
‘Very informative course, great interactive instructors.’ (2-day MHFA, Hartsfield Manor, November 2021)
‘The structure and content of the course was pitched at exactly the right level. The 2 instructors were extremely knowledgeable and personable.’ (Champion course, Reigate& Banstead Council, November 2021)
‘A lot to take in but Jenni and Ase were really engaging. Making reference to 'real' situations really helped with understanding how to implement some of the information shared.’ (Champion course, Reigate& Banstead Council, November 2021)
‘A really useful and inspiring course that EVERYONE should go on! The instructors were both very warm, welcoming and open. I learnt loads of valuable tools and techniques, which I can now put in place both at home and at work. Thank you all.’ (Champion course, Ewell Castle School, November 2021)
‘Excellent course - would highly recommend the tutors.’ Champion course, Reigate & Banstead Council, November 2021)
‘An excellent and informative course run by two very professional, knowledgeable and empathetic instructors. Well structured & informative- thank you’ (Champion course, Reigate, September 2021)
‘Loved the course and the fact that we were lucky enough to have it in a small group so everyone got to talk and share experiences. Very informative and amazing mentors who were extremely approachable and helpful!’ (VCCP MHFAider May 2021)
‘The instructors were brilliant. Very precise, clear and approachable.Lovely ladies!’ (Moving On, June 2021)
‘Our trainers Jenni and Ase were amazing and kept me focused throughout, they make a lovely team and flow with ease, it was so interesting. I feel i've learnt a lot that can be used in everyday life. A huge thank you. Loved it and hope to make a difference and share my knowledge. It ought to be part of the curriculum!’ (Moving On, June 2021)
‘The MRT training yesterday was absolutely fantastic. Really knowledgeable, skilled, expert and considered team presented it. Really useful stuff! (VCCP Business, June 2021)
‘I just wanted to drop you both a quick note to say a HUGE thank you for all of your time invested with us over the past few weeks, it really was an enjoyable experience for topics that can be very heavy… bringing your personal experiences also really helped to understand these in more detail. I hope we cross paths in the future!’ (VCCP Business, June 2021)
‘Thank you both for you time and expertise. This has been a fabulous course and it has been a real pleasure to meet such inspiring people.’ (Jen @In Evidence, June 2021)
‘Thanks for a really informative and thought-provoking session 😊 Now to put it into practice!’ (Harvard, June 2021)
‘I really enjoyed that session – not sure what I thought I was going to get or what we would cover but it was brilliant from my POV.’ (Sam @Teamspirit, June 2021)
‘You ran through everything very clearly and have so much knowledge between you. I came away feeling that I have much more confidence for the teenage years ahead, and with a much greater awareness of what to look out for, warning signs etc. You made us all feel very comfortable and supported along the way, and it was just the right amount of interaction. You are a brilliant team and I'll be recommending you to everyone!’ (Youth Mental Health Training in collaboration with A Resilient Mind, February 2021)
‘Thank you so much for delivering a brilliant and very thought provoking course. I was really impressed with the way you delivered the training in such a professional and slick way, and yet created a very human, caring and relaxed environment in which we could learn and share.’ (Mental Health First Aid Training March 2021)
‘I really feel I have benefited hugely from your experience and expertise and also your passion and commitment. Much enjoyed!’ (Mental Health First Aid Training, Law Firm March 2021)
‘Thank you for helpful and interesting session’, ‘Really excellent session’, ‘Thank you, great advice’, ‘Thank you so very much, brilliant session.’ (Adjuda webinar, February 2021)
‘Thank you so much for putting these sessions together for us, and for all your pearls of wisdom. I definitely got a lot out of the sessions to help with my own wellbeing and feel much more alert as to what colleagues may be going through.’ (Mental Health First Aid Training, London City, March 2021)
‘Thank you very much for facilitating such great session yesterday – I know our colleagues got a lot out of it, with many great take-aways (control, knowledge, coping skills!).’ (Corporate Citizenship, February 2021)
‘An excellent session which has resulted in colleagues discussing mental health issues with each other and will help strengthen our culture. I highly recommend that employers take the time to focus on this important issue with the help of A Resilient Mind.’ (Phillips Solicitors, November 2020)
‘Thank you so much. The course was excellent yesterday and I took an awful lot away from it to work on and with the team.’ (Tandridge Council, Champion course, October 2020)
‘I thought you both made a really great team, and the course was so well presented.’(Debbie, Champion course, October 2020)
‘Thanks so much for this morning – it was really excellent - thanks for doing it!’ (The Bike Project, June 2020)
‘Thank you so much both, i have found this session really helpful and insightful’ (AICPA-CIMA, June 2020)
‘I really enjoyed this session and will take away some really valuable lessons. I love the ‘Healthy Mind Platter’ principles and learned that ‘workaholic behaviour’ is a negative coping strategy! (I do this all the time and it never even occurred to me, but I will change!).’ (AICPA-CIMA, June 2020)
‘The facilitators were amazing! I would love for the Association to utilize more external trainers and facilitators!’ (AICPA-CIMA, June 2020)
‘THANK YOU SO MUCH FOR TODAY!! It was so helpful. I really got a lot of good tips out of it.’ (Parenting support webinar, June 2020)
‘Thank you for presenting this important subject in such an interesting and engaging way! Really great session – thank you!’ (AICPA -CIMA, May 2020)
Lots of toolkits for helping us out both now and in the future which we really like. Very impressed with your zoom skills. Thought that bit was great as well!’ (Swan Partners, webinar May 2020)
‘I would like to say a massive thank you to you both for your time and putting on such an amazing webinar!’ (Accrue workplaces, webinar April 2020)
‘I think it’s given the team a lot to think about. It’s a constant learning process and adapting and getting better at this home working lark! Our home situations are all different, so it was good to cover the varying possibilities of stress at home too.’ (online Webinar during Covid-19 Isolation)
‘Thank you again for such a great two days – the course is so insightful / valuable / important – I got so much out of it.’ - (Corporate Citizenship, London)
‘Great advice on how to realistically approach people. Plenty of fun participation, real stories and examples, honest delivery’ - (Team Spirit, London)
‘I really enjoyed the course yesterday so thank you both for delivering it so well and for giving us lots of practical things to think about and take away.’ (Kate Gibson, MD, Gibson Games)
‘Just wanted to thank you for the Mental Health First Aid Champion training day yesterday – a fun and informative day that was thought-provoking and provided some useful strategies for conversations in the future.’ (Linda Barratt, director, Ascendit Lifts Ltd)
‘The activities and media. Very well delivered, trainers have good personalities, I could listen to this all day!’ (Mole Valley District Council)
‘Great videos, very good content and facilitators’ - Mole Valley District Council
‘Good, well delivered and interesting - a powerful message about Mental health’ - Mole Valley District Council
‘All well planned and paced, great hand-outs’ - Canon Europe
‘Great examples and were able to discuss and cover different age groups’ - Canon Europe
‘Useful, concrete tips on good parenting around technology use. Very helpful advice to use the same apps and websites myself so I can engage better’ - Canon Europe
‘Good to hear life experience stories to back up content’ - Canon Europe
‘Jenni & Åse created an engaging and informative session for our group of senior leaders to bring to life some of the ways in which relationships at both work and home can be more deeply understood and improved. We also left with the challenge of bringing the Swedish 'fika' to our workplaces as a way of humanising our interactions!’ - Cleo, Forward Institute‘
‘Needed a longer session, it all went to quickly! Very interactive and fun session. Think every parent should have the opportunity to do this course’ - Canon Europe
‘Enjoyed all the workshop. Sessions like this are invaluable as we need to talk more about stress and wellbeing in detail’ - Canon Europe
‘Very well presented and engaging with audience. Activities and interaction from presenters was brilliant.’ - Canon Europe
'Extremely useful and thought provoking. So appreciate getting input on this as we have very stressful jobs' - London Emergency Services Event
'Things are so so much better. I think it was fairly instant actually. I think it was suddenly clear to me what I needed to do and I felt very comfortable with that place and guilt free for putting my foot down! Fairly liberating actually. My daughter is a joy now. I think she has partly matured a little too which helps me rationalise with her. I don’t want to jinx it but we've not had a tantrum in weeks.' - Michelle, mother of 2, private coaching
'Very useful in terms of my own relationship as for me and the kids.' - Reigate Council
'I found the workshop really helpful in giving new tips as well as enforcing some things I'd come across before.' - Reigate Council
'A very interactive session, really enjoyed it! Every parent should have opportunity to do this course.' - Reigate Council
'So informative and great real life tips I can implement straight away.' - Maison du Velo workshop
'Very, very relatable.' - Maison du Velo workshop
'I had a number of tips overall and have been much more mindful about what I say and therefore aware how that makes them feel.' - Maison du Velo workshop
'Lots of specific words and phrases to use with the children. I'd love the workshop to be longer!!' Maison du Velo workshop
'Lots of ideas, practical and fast paced. A fun evening!' - Maison du Velo
'Great workshop, I have learned a lot this evening!' - Maison du Velo
’Family Focus joined us for Learning at Work Week and delivered a short workshop surrounding work life balance. The session was highly thought provoking and many attendees commented that they had taken away some actions to implement. Thank you for also adapting your delivery style based upon our needs and delivering a webinar version of the workshop’ - Canon UK
'It’s fun, no-one to judge you and I felt uplifted and on a high coming home! Thank you so much! I will be back' - Ivona, Mum of 2. Maison du Velo